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Classes are Composed of 4 Elements Class Schedule
Tuesday 7:30 - 9:00 pm
The Goal of The Class. Good instruction is based on student needs. Instruction is geared
towards one main purpose, to teach you the Fut Sao system and give you
the ability to use it. All students are taught with this focus in mind. Internal Work Every Class we do internal work. Fut Sao has special forms that help
to build the internal attributes of the system. The sets that we do
are very rare and not easily found outside our system. Fut Sao Conditioning Conditioning exercises done in the Chicago Fut Sao system are utilitarian.
Their sole purpose is to help build the attributes and functionality of
the student in the Fut Sao Wing Chun system. All students participate
in this part of class. Forms All students are at different places in their wing chun practice. During forms practice each student works on whatever form they are on. 2 Man Drills, Exercises and Forms. The Chicago Fut Sao Wing Chun Association utilizes a variety of different means to achieve
fighting proficiency within the system. Sensitivity exercises such as
Chi-Sao, Lap Sao, Poon Sao and Dan Chi Sao are some items practiced.
Students also practice the 2 man fighting forms that accompany each
form, work on san-sao (self-defense) applications, and a variety of
other drills. |
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